Fresh & Natural Foods

Hi Steve! Yes, we get this question a lot! Most good water purifiers take out most of the essential minerals, as does reverse osmosis. We do get a lot of the minerals in our food, if we are eating many fruits and vegetables organically. However, many people do just as you said, supplement with either a liquid minerals or capsules....there are 72 essential minerals we need to get into our bodies and a product called Cellfood is one of them.