Vegetarian Recipes

Festive Kale and Brussles Sprout Salad

If you are looking for a healthy, light and easy salad to serve with your Holiday meal, look no further than this festive kale and brussels sprout salad!  It only takes about 15 minutes or less to make and it is so tasty!  It combines fiber and nutrient rich rich kale, brussels sprouts and spinach with a creamy lemon dressing, sweet pomegranate seeds and crunchy almonds.  I know most people don’t think about serving brussels sprouts or kale raw, but they are both really delicious in salads and retain all of their vitamins when not cooked.  This makes a great side dish alongside any protein, on a buffet, or as a starter for your dinner!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Raw Salad Vegan Vegetarian

Vegan Mushroom Broccoli Alfredo Pasta

Sometimes it can be nice to have an easy to make comfort food main dish for your holiday meal. In that case, a delicious pasta is always a good option.  The recipe I am sharing with you today tastes rich and delicious, but it actually happens to be vegan and gluten free!  I combine sauteed broccoli, mushrooms and leeks with a creamy “alfredo” sauce that is actually made from cashew butter and coconut milk and it is not only easy to make, but your guests and family will love it! It tastes as good as traditional alfredo, only it is better for you!

Entree Beginner Child Friendly Easy Dairy-Free Gluten-Free Vegan Vegetarian

Chocolate Dipped Almond Butter Cookies

This is the time of year when everyone is getting into baking Holiday cookies. I myself like to bake several kinds every year.  Just because you are trying to eat healthier doesn’t mean that you can’t still enjoy delicious cookies!  I make mine mostly gluten free and refined sugar free, and always use quality organic or natural ingredients.  One of my favorites is these chocolate dipped almond butter cookies that I am sharing with you today.  They are gluten free, vegan and use coconut sugar instead of the usual refined white sugar.  Also, the chocolate I dip them in that can be found at Fresh and Natural Foods is sugar free as well!  These are so delicious tasting that you will not even notice that they are not traditional Holiday cookies!

Dessert Beginner Child Friendly Easy Dairy-Free Gluten-Free Vegan Vegetarian

Cranberry Lime Salsa

Almost everyone makes cranberry sauce for Thanksgiving, but sometimes I like to switch it up and make something else with cranberries. Like this salsa recipe I am sharing with you today!  I love classic salsa, but fruit salsa can be delicious too! And why not use cranberries instead of the usual mangoes or pineapple. I like to use what is in season, and cranberries are widely available right now so they are perfect!  They have a nice tart sweet flavor, and they actually pair really well with the savory elements of salsa.  This is healthy and delicious, the perfect pre-Thanksgiving snack when paired with corn tortilla chips!

Snack Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Vegan Vegetarian

Mini Pumpkin Pies

Pumpkin pie is classic for Thanksgiving.  But since everyone is usually pretty full after the meal, I like to make mini ones to serve so everyone gets their own little pie.  The recipe I am sharing with you today also happens to be gluten free and dairy free (with a nut free option as well), as well as refined sugar free.  So it is good for those with allergies or those who are trying to eat a little healthier than traditional desserts.  It tastes just as good as classic pumpkin pie though, sweet, rich and delicious with a flaky buttery tasting crust.  These are great for making ahead of time as well and kept in the refrigerator until ready to serve!

Dessert Intermediate Moderate Dairy-Free Gluten-Free Vegan Vegetarian

Root Vegetable Mash

Mashed root vegetables are a great option for Thanksgiving in place of the usual potatoes.  Not only are they delicious but they are packed with even more vitamins and fiber thanks to the variety of veggies included.  I like a mixture of rutabaga, sweet potatoes or yams, and potatoes.  It is a little sweet, but savory and pairs well with any sort of protein and gravy.  This recipe is actually vegan because it uses coconut butter in place of butter, but you won’t even miss the dairy!  This is the perfect dish to serve if you want something that tastes rich but is actually good for you!

Side Dish Beginner Child Friendly Easy Dairy-Free Gluten-Free Heart Healthy Paleo Vegan Vegetarian

Cranberry Apple Wild Rice Stuffing

Wild rice stuffing makes the perfect gluten free option for Thanksgiving in place of bread stuffing!  It is not only delicious, but a healthier option as well, since it packs protein and fiber.  The recipe I am sharing with you today is pretty easy to make, and it is festive looking for the Holidays.  I include dried cranberries, sweet apples, and toasted pecans for a sweet and savory combination.  This makes a perfect side dish served with a protein, or for a main dish, you can stuff it into a baked squash for a vegan main.  Also, you can make this ahead and reheat it before serving, just add the arugula before you are going to serve so it isn’t too wilted looking.

Side Dish Beginner Easy Dairy-Free Gluten-Free Vegan Vegetarian

Mushroom Walnut Stuffed Squash

If you are looking for a vegan main dish to serve for Thanksgiving, a stuffed squash is always a good option!  Not only does it look impressive, it is healthy and delicious as well!  You could stuff it with apples, or grains, but  the recipe I am sharing with you today has a super simple mushroom walnut stuffing that is substantial as well as really good.  The mushrooms and walnuts provide a bit of protein, so this is a full meal if you want it to be, or you could cut the squash in half after making them if you wanted a smaller main dish to serve with other sides.

Entree Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Vegan Vegetarian

Almond Joy Caramel Apples

I love traditional caramel apples.  But what I don’t love is all of the processed sugar that comes along with them.  So, I make healthier ones at home instead of buying them!  I make a caramel out of dates instead of sugar, which may sound odd, but trust me, it tastes just like caramel and is so much better for you!  The recipe I am sharing with you today is for Almond Joy apples (like the classic candy bar, coconut, chocolate and almonds), so I made the caramel a chocolate caramel, then coated it with coconut, cacao nibs and almonds. If you are not a fan of those things though, you could leave the cacao powder out of the caramel and make it a vanilla caramel, then sprinkle it with the coatings of your choice! This is a healthier Halloween treat that you can make at home and not feel guilty about enjoying it!

Dessert Snack Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Raw Vegan Vegetarian

Savory Spiced Pumpkin Seeds

Many people are carving pumpkins this time of the year, and so why not save the seeds and roast them for snacking on?  Pumpkin seeds are very nutritious, rich in potassium, zinc and magnesium not to mention protein and fiber.  My Mom always used to roast the pumpkin seeds that came out of our pumpkins, and I like to continue that tradition now.  The recipe I am sharing with you today is simple, salty with spices and herbs, and the perfect thing to add to your salads, or just enjoy as a snack.  So this year when you carve your pumpkins save the seeds!  If you want them even more simple, just toss them with olive oil and sea salt before roasting and eliminate the herbs and spices.

Snack Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Paleo Vegan Vegetarian