This potato chowder is comforting, delicious and perfect for a chilly day! I use chickpeas to thicken it so even though it contains no dairy it still has protein and fiber and a rich consistency. This is wonderful with some crusty bread for dunking!
This stew combines some of the veggies available locally at the end of summer, and it is so delicious! It has the veggies you would find in fajitas, including the caramelized peppers and onions combined with Mexican spices for a delicious combination! If you want to make this a little more substantial you can add in a 15 oz can of drained pinto beans as well. This is delicious served on its own or with cooked rice!
This Autumn salad showcases sweet apples and figs with fresh arugula, and a tangy lemon maple tahini dressing! It is easy to make, delicious and healthy. This can either be a main dish salad for two with a protein added or a side for 4-6 people.
This Chipotle Maple Glazed Tofu is packed with flavor! It is easy to make, baked in the oven and I serve it with a sweet mango corn salsa! You can serve this over greens for a delicious main dish summer salad!
This Summer Sweet Corn Pasta is easy to make and it combines two seasonal favorites sweet corn and fresh basil! This comes together in about 30 minutes and it is healthy, delicious and flavorful! If you prefer to use gluten free pasta, you can swap the regular for gluten free.
This substantial salad makes the perfect plant based summer main dish! It has fiber and protein, is packed with flavor from fresh herbs and lemon and it is great for making ahead of time for lunches or a picnic!
This Peach, Black Bean Corn Salad is perfect for summer! It is fast and easy to make, is great for picnics and you can make it ahead of time if needed. It is flavorful, delicious and healthy!
This delicious stew features ramps, or wild leeks which have a garlic like flavor and are only available this time of year. The stew is hearty, healthy and flavorful, packed with protein from the lentils and delicious veggies like asparagus and sweet potatoes! It is easy to make and so good!
This dish features two of my favorite spring veggies, peas and asparagus! They are sauteed until tender and served under flavorful tofu in a sweet and tangy mustard sauce! This dish is easy to make and so delicious, perfect for a week night! This is good served with some cooked brown rice served on the side as well for a slightly more substantial meal!