Salad Recipes

Chipotle Sweet Potato Salad

This flavorful salad would be perfect for any picnic or gathering!  It is made with nutrient dense sweet potatoes combined with a slightly spicy creamy dressing and it happens to be vegan and gluten free but you would never guess by tasting it!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Spring Pea and Asparagus Salad with Maple Almond Dressing

Spring is here!  And it is the perfect time to use seasonal produce in recipes!  This Spring Pea and Asparagus Salad is easy to make, delicious and healthy! It has a creamy almond butter dressing with maple and a touch of lemon and it makes a great side dish to any Spring meal!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Vegan Vegetarian

Strawberry Lemon Kale Salad

This kale salad is easy to make, packed with nutrition and delicious! It features kale and fresh berries with crunchy pistachios in a light tangy lemon dressing!  It makes the perfect side dish for a protein for a light meal.  You can even make it a day ahead of time, and it tastes even better!

Salad Side Dish Beginner Easy Heart Healthy Raw Salad Vegan Vegetarian

Spicy Chickpea Salad

You can turn canned chickpeas into a delicious meal with this easy to make salad!  I combine them with a bit of jalapenos, cumin, lime juice and cilantro to give it plenty of flavor, and some bell peppers for color and it is so good and so easy to make.  This is perfect for summer!  Serve it over romaine lettuce for more of a main dish meal, or as is for a side.

Entree Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Vegan Mexican Corn Salad

If you are looking for a flavorful, easy to make salad to serve at your next summer picnic, give this one a try! If features sweet corn and all of the flavors of Mexican street corn but in salad form.  It also happens to be dairy free, vegan and gluten free but you would never know by tasting it, since it is so delicious!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Salad Vegan Vegetarian

Sesame Noodle Salad

I love pasta salads in the summer! This one combines veggies, tofu for protein and a silky sesame based sauce for a delicious cool meal!  It is healthy, easy to make and can even be made ahead of time.  I like to make a batch and eat them for lunch for a few days.

Entree Salad Beginner Easy Dairy-Free Salad Vegan Vegetarian

Vegan Potato Salad

Potato salad is a summer picnic staple!  This version contains no eggs or dairy but is still every bit as delicious as the classic potato salad everyone grew up eating.  It is easy to make and perfect for bringing to a picnic!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Salad Vegan Vegetarian

Kale Coleslaw

We are getting back into coleslaw season, so I thought I would share my twist on the classic, a coleslaw with kale! I like to try to get a variety of greens into my meals and this is the perfect way to do so!  It is perfect to make a day ahead for a BBQ or picnic, or even to make as something to bring in your lunches for the week. This has a creamy dressing made from cashew butter so there is no dairy or eggs in it.  It is completely plant based and tastes just llike classic coleslaw!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Vegan Vegetarian

Spring Strawberry and Asparagus Quinoa

This salad is light and refreshing but also substantial enough to be a main dish or lunch entree.  It features some of my favorite spring produce, asparagus, strawberries and peas an it is so delicious!  Also it is packed with fiber, protein and nutrients so you can feel good about serving this to your family!

Entree Salad Side Dish Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Mango Beet Salad

I love beets in any season, but I especially love them in the spring!  This salad combines them with sweet mangoes, arugula and some vegan feta for a flavorful and delicious side dish or light main dish.  This would be the perfect addition to your Easter meal for something colorful and healthy!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian