Salad Recipes

Apple Fig Salad with Tahini Dressing

This Autumn salad showcases sweet apples and figs with fresh arugula, and a tangy lemon maple tahini dressing!  It is easy to make, delicious and healthy.  This can either be a main dish salad for two with a protein added or a side for 4-6 people.

Entree Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Roasted Fennel and Peach Salad

I love fennel in salads raw or roasted but roasting fennel brings out its sweet flavor and makes it so tender!  In this salad I combine it with summer peaches, crunchy pecans and spinach with a balsamic dressing for a delicious combo! This makes the perfect light dinner with a protein on the side!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Salad Vegan Vegetarian

Summer Corn Salad

Sweet corn is at its most delicious and flavorful right now, so it is the perfect time to make a salad featuring it!  This one combines corn with tomatoes, cucumbers, and peppers in a tangy vinaigrette with fresh herbs for a healthy summer salad! This is good made ahead of time as well, because it keeps well in the refrigerator.

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Raw Salad Vegan Vegetarian

Wild Rice, Corn and Peach Salad

I love hearty grain salads in the summer as a side or a light main dish.  This one features wild rice, a Minnesota staple, sweet peaches which are at their most flavorful right now and sweet corn.  The combination is delicious paired with a light balsamic dressing!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Vegan Vegetarian

Spicy Cantaloupe and Strawberry Salad

This is not your average fruit salad.  It combines fresh sweet strawberries, ripe cantaloupe, fresh herbs, lime juice and chilies for a kick!  It is so refreshing and perfect for summer!  This is easy to make, healthy and delicious and comes together in about 5 minutes!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Raw Salad Vegan Vegetarian

Lemon Herb Lentil Rice Salad

This substantial salad makes the perfect plant based summer main dish!  It has fiber and protein, is packed with flavor from fresh herbs and lemon and it is great for making ahead of time for lunches or a picnic!

Entree Salad Side Dish Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Peach Black Bean Corn Salad

This Peach, Black Bean Corn Salad is perfect for summer!  It is fast and easy to make, is great for picnics and you can make it ahead of time if needed.  It is flavorful, delicious and healthy!

Entree Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Strawberry Rhubarb Dressing

This strawberry rhubarb dressing adds flavor to any spring or summer salad!  It is good with any greens, and pairs especially well with berries or any type of fruit.  My favorite combination of salad ingredients to drizzle it over are arugula, berries, and pistachios but feel free to be creative!

Salad Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Salad Vegan Vegetarian

Spicy Beet and Chickpea Salad

This spicy beet and chickpea salad is flavorful, healthy and delicious!  The sweet beets are so good with the lemon juice, fresh mint and basil and spicy peppers!  This is perfect for a hot day!

Salad Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Lemon Shaved Spring Vegetable Salad

This shaved spring vegetable salad is easy to make, and so refreshing!  It is packed with vitamins and fiber and makes the perfect light side dish or make ahead salad for lunch, because it tastes even better the next day when the flavors have had a chance to blend!

 

 

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Raw Salad Vegan Vegetarian