Health Education

Is Your Thyroid Getting Tired?

Work, holidays, politics—there’s a lot that can stress us out these days and over time that stress can build to…

Thoughts for the New Year

Thoughts for the New Year With the New Year upon us, the time has come once again to evaluate our…

Does Turkey on Thanksgiving Really Make Me Tired?

Every Thanksgiving family and friends gather together and celebrate their blessings with a hearty meal that usually revolves around the…

The “Flu Bomb” Herbal Soup

My family knows that the coming of September heralds the coming of the Flu Bomb into our home. This mind…

Flu Season Tools to Have

As we feel the effects of fall and know winter is on the horizon, I often get questions about how…

“Strep Sauce” Sore Throat Remedy

A little tickle in the back of your throat. A little cough. No big deal, right? Wrong. This is how…