Nut Butter and Jelly Banana Bites

After school often times kids are hungry for a quick snack when they get home and want something fast.  It can be easy enough to reach for the bag of chips, but these nut butter and jelly banana bites are the perfect thing to snack on!  They are quick and easy to make, they satisfy a sweet tooth and that little bit of fat from the nut butter makes them satisfying. Next time you want something sweet but not unhealthy in the form of a snack, give these a try for your kids or yourself.  Because adults like nut butter and jelly too!

Author: Amy Lyons O’Neil

Amy has worked for Fresh and Natural Foods since 2006 contributing to the variety of healthful foods we offer. She graduated with a degree in studio art from Bethel University in 2007, but in her senior year of college, found that her passion was with the art of food. She later used her photography and culinary skills to create a vegan food and recipe blog, Fragrant Vanilla Cake. She has also written 3 cookbooks. She specializes in vegan and vegetarian recipes. Local, fresh and organic food has always been her focus in whatever she creates.



  1. Lay the banana slices out on a plate.
  2. Spoon or pipe about 1/2 tsp of almond butter then jelly onto each banana slice.
  3. Enjoy!

Share this Recipe!

Rate this Recipe

[Total: 1 Average: 5]

Recipe Type

  • Dairy-Free
  • Gluten-Free
  • Paleo
  • Vegan
  • Vegetarian

Course Type

  • Snack

Skill Level

  • Beginner
  • Child Friendly
  • Easy