Broccoli Apple Green Juice

If you are looking for a quick way to get vitamins in, fresh veggie juice is a great way to do so.  It may sound like something that would taste not so good, but it is actually quite delicious when you use the right combination of ingredients! The recipe I am sharing with you today contains broccoli which is rich in vitamins K and C, potassium and folic acid, as well as celery which reduces bloating and improves digestion, and apples for sweetness, plus lemon which has a detoxifying affect.  Lastly a bit of kale, because this is a green juice after all, and greens are nutrient power houses.  This juice is not only delicious but It will help you feel energized and refreshed too!

Author: Amy Lyons O’Neil

Amy has worked for Fresh and Natural Foods since 2006 contributing to the variety of healthful foods we offer. She graduated with a degree in studio art from Bethel University in 2007, but in her senior year of college, found that her passion was with the art of food. She later used her photography and culinary skills to create a vegan food and recipe blog, Fragrant Vanilla Cake. She has also written 3 cookbooks. She specializes in vegan and vegetarian recipes. Local, fresh and organic food has always been her focus in whatever she creates.

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Servings: 1 serving | Prep Time: 5 minutes | Cook Time: 0 minutes | Ready in: 5 minutes

Ingredients

• 4 organic broccoli stalks
• 1 large sweet organic apple (such as pink lady or honeycrisp)
• 2 stalks celery
• juice of one lemon
• 4 large kale leaves

Instructions

Put all ingredients through a juicer, stir up and enjoy!