Mango Black Bean Guacamole

Since the Super Bowl Sunday is approaching fast, I thought it would be appropriate to share a game day worthy appetizer.  There are plenty of recipes for wings and pizza out there; but since people love their chips and dip, why not guacamole?  Instead of the usual plain guacamole, I whipped one up with plenty of delicious add-ins: some black beans for protein, mango for sweetness, and jalapeno for a kick!  It is the perfect balance of flavors, and your guests will love it! It is perfect served with our blue corn chips.

Author: Amy Lyons O’Neil

Amy has worked for Fresh and Natural Foods since 2006 contributing to the variety of healthful foods we offer. She graduated with a degree in studio art from Bethel University in 2007, but in her senior year of college, found that her passion was with the art of food. She later used her photography and culinary skills to create a vegan food and recipe blog, Fragrant Vanilla Cake. She has also written 3 cookbooks. She specializes in vegan and vegetarian recipes. Local, fresh and organic food has always been her focus in whatever she creates.



In a bowl, combine all ingredients and mix until well blended. Serve with chips or veggie slices for dipping!

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Recipe Type

  • Allergen Friendly
  • Dairy-Free
  • Gluten-Free
  • Heart Healthy
  • Paleo
  • Vegan
  • Vegetarian

Course Type

  • Appetizer
  • Side Dish
  • Snack

Skill Level

  • Beginner
  • Easy