Peachy Green Smoothie

Peaches are in season! This is the perfect combo for a satisfying smoothie to for breakfast or a mid-afternoon snack. Peaches also carry many beneficial nutrients that help fight against cancer and aid in digestion and constipation. They are loaded with vitamin A and C as well as dietary fiber. Other health benefits to this smoothie are the spinach and chia/flex seed blend. Spinach like peaches share similar nutrients like vitamin C as well as vitamin K, A, manganese, folate, magnesium, and iron to name a few. It too is known to fight against cancer. It is typically ranked as one of the world’s healthiest vegetables. The “Flax Chia Blend” is rich in omega-3 fatty acids, and it is on sale this month!

Author: Fresh and Natural Foods

Servings: 3 | Prep Time: 5 | Cook Time: | Ready in: 10

Ingredients

• 2 handfuls organic spinach
• 3 organic bananas
• 1 cup organic peaches
• 1/3 cup Native Harvest full fat organic coconut milk
• 1 Tbsp. Flax Chia Blend
• 1 cup filtered water

Instructions

Throw everything in the blender and mix.