Peachy Green Smoothie

Peaches are in season! This is the perfect combo for a satisfying smoothie to for breakfast or a mid-afternoon snack. Peaches also carry many beneficial nutrients that help fight against cancer and aid in digestion and constipation. They are loaded with vitamin A and C as well as dietary fiber. Other health benefits to this smoothie are the spinach and chia/flex seed blend. Spinach like peaches share similar nutrients like vitamin C as well as vitamin K, A, manganese, folate, magnesium, and iron to name a few. It too is known to fight against cancer. It is typically ranked as one of the world’s healthiest vegetables. The “Flax Chia Blend” is rich in omega-3 fatty acids, and it is on sale this month!

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Author: Fresh and Natural Foods



Ingredients


Instructions

Throw everything in the blender and mix.


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Recipe Type

  • Dairy-Free
  • Gluten-Free
  • Heart Healthy
  • Paleo
  • Raw
  • Vegan
  • Vegetarian

Course Type

  • Breakfast
  • Drink
  • Snack

Skill Level

  • Advanced
  • Easy