Savory Salmon Cakes

Need a new way to prepare salmon? Try this recipe that is quick, healthy, gluten free and delicious! Pair it with a salad or green beans and a dinner roll and you have a wonderful meal.

Modified from ALLRECIPES.COM August 2021

Author: Michelle Hanson

Michelle Hanson, MA, RD, LD is Fresh & Natural Food’s Registered Dietitian. She received a Bachelor of Science degree in Nutrition and Clinical Dietetics with a minor in Community Health from the University of Minnesota – Twin Cities. She is a registered dietitian and current member of the Academy of Nutrition and Dietetics. Michelle has been a nutrition consultant for numerous years as well as a nutrition research director at the University of Minnesota – Twin Cities.

Michelle is passionate about food and nutrition and believes in helping people find simple, realistic ways to make healthy eating a part of their everyday lifestyle.
If you are interested in meeting Michelle or have questions for her, you can email her at: michelle@fnfoods.com. She will look forward to meeting you!



Ingredients


Instructions

  1. Stir together salmon, eggs, onion, lemon juice, in a bowl until well combined.  Shape into 8 patties and coat each patty with the oatmeal flour, pepper and dill.
  2. Heat oil in a very large skillet over medium heat. Add salmon cakes; cook about 5 minutes per side, until golden and an instant-read thermometer inserted into thickest parts registers 160º F.
  3. Serve garnished with lemon wedges and parsley. Enjoy!

Nutrition Information Per 2 Cake Serving: 340 cal; 25g fat (2g sat fat); 27g pro; 2g carb;36mg sodium


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