Vegan Sloppy Joes
If you are a fan of sloppy joes, but are trying to eat more plant based meals, you are in luck! These vegan sloppy joes are delicious, easy to make and better for you than traditional sloppy joes. They are packed with fiber and protein and are just as good as the traditional ones!
Amy currently works in our deli contributing to the variety of healthful foods we offer. She graduated with a degree in studio art from Bethel University in 2007, but in her senior year of college, found that her passion was with the art of food. She later used her photography and culinary skills to create a vegan dessert and food blog, Fragrant Vanilla Cake. She is also a cookbook author, of the books Just Vegan Cakes, Fragrant Vanilla Cake: Sweet and Savory and Rawlicious Desserts. She specializes in raw, vegan and vegetarian recipes. Local,fresh and organic food has always been her focus in whatever she creates.
- In a medium pot, combine the lentils and enough filtered water to cover them by 3 inches. Bring to a boil, then lower to a simmer and cook for about 30-40 minutes or until the lentils are tender but still holding their shape. Remove from heat, drain well and set aside.
- In a medium saucepan, heat the onions and garlic in the oil and saute until starting to turn translucent, about 5 minutes. Add the tomato sauce, tomato paste, water, vinegar, mustard, maple syrup, paprika, black pepper, and sea salt and bring to a simmer. Allow to cook for about 20 minutes to allow the flavors to blend.
- Mix in the lentils, and cook until everything is heated through.
- Serve the BBQ Lentils on the buns.
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- Heart Healthy