Veggie Fried Rice
If you have leftover rice, and are looking for something quick and easy to make for dinner, veggie fried rice is a great option! It comes together in about 15 minutes, is filled with veggies and fiber and I add in a bit of baked tofu for protein!
Amy currently works in our deli contributing to the variety of healthful foods we offer. She graduated with a degree in studio art from Bethel University in 2007, but in her senior year of college, found that her passion was with the art of food. She later used her photography and culinary skills to create a vegan dessert and food blog, Fragrant Vanilla Cake. She is also a cookbook author, of the books Just Vegan Cakes, Fragrant Vanilla Cake: Sweet and Savory and Rawlicious Desserts. She specializes in raw, vegan and vegetarian recipes. Local,fresh and organic food has always been her focus in whatever she creates.
- Add 1 Tbsp oil to a pan over medium heat, along with the garlic, ginger, and scallions. Sautee for a minute until fragrant. Add the carrot, peas and mushrooms and sautee until softened, about 5 minutes.
- Mix together the miso, and tamari in a small bowl, and add to the pan, along with the rice. Cook and stir together until the rice is uniform in color. Add the tofu to the pan and stir to incorporate.
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- Heart Healthy