Veggie Lo Mein

Instead of buying takeout, why not make your own veggie lo mein instead with healthier organic ingredients and no msg?  This lo mein is easy to make on a week night, and comes together in less than 30 minutes so you can enjoy dinner fast!

Author: Amy Lyons O’Neil

Amy has worked for Fresh and Natural Foods since 2006 contributing to the variety of healthful foods we offer. She graduated with a degree in studio art from Bethel University in 2007, but in her senior year of college, found that her passion was with the art of food. She later used her photography and culinary skills to create a vegan food and recipe blog, Fragrant Vanilla Cake. She has also written 3 cookbooks. She specializes in vegan and vegetarian recipes. Local, fresh and organic food has always been her focus in whatever she creates.



  1. Cook linguini noodles according to package directions.  When they have finished cooking drain them and set aside.
  2. Meanwhile, in a large pan, over medium heat, combine the sesame oil, tempeh, onions, carrots, and garlic and sautee until the onions have softened, about 10 minutes.
  3. Add the broccoli and peppers, and cook until the broccoli is bright green, and starting to soften.
  4. Add the noodles, tamari, mirin, maple syrup, miso mixture and ginger and mix together, and cook until it is all hot and combined.
  5. Serve!

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Recipe Type

  • Heart Healthy
  • Pasta
  • Vegan
  • Vegetarian

Course Type

  • Entree

Skill Level

  • Beginner
  • Easy