Heart Healthy Recipes
This Winter Beet Stew is warming, packed with healthy vegetables and delicious! It is easy to make, and a good sized batch so you can enjoy it for dinner for a few days. It gets even more flavorful the next day if you are enjoying the leftovers!
Instead of buying takeout, why not make your own veggie lo mein instead with healthier organic ingredients and no msg? This lo mein is easy to make on a week night, and comes together in less than 30 minutes so you can enjoy dinner fast!
We all might have indulged a bit too much during the holidays, so sometimes it is nice to enjoy something that is completely refreshing and healthy like this Mango Berry Ginger Smoothie! It is packed with antioxidants, easy to make and so tasty!
Roasted squash is one of my favorite side dishes! I this dish, it is scented with warming spices, and tossed with sweet cranberries and fragrant cilantro with some vegan feta added in for richness. It makes a beautiful, flavorful and healthy side dish perfect for Holiday meals!
It is a tradition in my family to have brussels sprouts at Thanksgiving, but I sometimes like to switch up the recipe to keep it interesting! These Thai Red Curry Brussels Sprouts are flavorful, delicious and healthy plus easy to make! They feature Thai red curry paste for flavor, and coconut milk for a creamy non-dairy sauce. They would be the perfect addition to your Thanksgiving meal, but also just make a great side dish in general!
I love roasted sweet potatoes as a side dish, because not only are they packed with flavor, they are packed with nutrients! This recipe is easy to make and requires minimal hands on time, but the result is delicious! These are perfect served as a side at Thanksgiving dinner, or any fall or winter meal!
Butternut squash is a delicious addition to any meal, and these squash fries are a great fall side dish! They are a great swap for the usual french fries, and they are baked not fried so they are better for you. They are colorful, packed with nutrients, and really delicious!
Warming dishes are welcome in the fall, and this tofu is just the sort of comfort food I crave. The sauce and veggies are rich in flavor, with a little kick from the chipotle peppers. This is perfect for dinner on a weeknight, it comes together in 45 minutes and is healthy, delicious and satisfying! Skip the take out and give it a try!
You can turn canned chickpeas into a delicious meal with this easy to make salad! I combine them with a bit of jalapenos, cumin, lime juice and cilantro to give it plenty of flavor, and some bell peppers for color and it is so good and so easy to make. This is perfect for summer! Serve it over romaine lettuce for more of a main dish meal, or as is for a side.
Pickled green beans are easy to make, and a delicious for a snack, or addition to a picnic spread. These ones are quick pickled, so they come together in about 30 minutes, and only take a few days until they are ready!