Heart Healthy Recipes

Strawberry Balsamic Dressing

This Strawberry Balsamic Dressing is easy to make, and the perfect thing to flavor your summer plate of greens with!  It goes well with any leafy greens, fruit, nuts corn, and would make a good sauce for some grilled tofu or a protein.  If you are looking for a flavorful new dressing, give this a try!

Other Salad Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Vegan Vegetarian

Vegan Broccoli “Bacon” Salad

This veganized version of a picnic classic is not only healthier than the original, but delicious as well!  Instead of a mayonnaise based dressing with refined sugar, it has a coconut cashew based dressing with maple syrup. And instead of bacon, it has a coconut bacon that is crispy, smokey and delicious like the real thing!  This would be perfect for a picnic, just wait until you are ready to serve to add the bacon so it stays crisp.

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Chipotle Sweet Potato Salad

This flavorful salad would be perfect for any picnic or gathering!  It is made with nutrient dense sweet potatoes combined with a slightly spicy creamy dressing and it happens to be vegan and gluten free but you would never guess by tasting it!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Salad Vegan Vegetarian

Tofu Saag Paneer

If you love Indian takeout and are looking for a way to get your greens in this Tofu Saag Paneer is perfect for you! It is a dish normally made with a type of firm cheese, but here it is replaced with tofu for a delicious vegan meal! This is easy to make, so flavorful and so good!  It is delicious served over brown basmati rice!

Entree Beginner Easy Dairy-Free Gluten-Free Heart Healthy Vegan Vegetarian

Spring Minestrone

This Spring Minestrone combines spring veggies with white beans in a flavorful broth, and it makes the perfect light and healthy meal!  It is even more flavorful the next day, so you can make it ahead of time and enjoy it later.  I like it with a nice piece of crusty sourdough bread or a side salad!

Entree Soup Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy soup Vegan Vegetarian

Spring Pea and Asparagus Salad with Maple Almond Dressing

Spring is here!  And it is the perfect time to use seasonal produce in recipes!  This Spring Pea and Asparagus Salad is easy to make, delicious and healthy! It has a creamy almond butter dressing with maple and a touch of lemon and it makes a great side dish to any Spring meal!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Vegan Vegetarian

Vegan Arugula Quiche

This Vegan Arugula Quiche would make the perfect plant based centerpiece for your Easter brunch!  It is gluten free thanks to a hashbrown crust, and it is packed with healthy greens and protein rich Just Egg so you can feel good about enjoying it!

Breakfast Entree Beginner Easy Dairy-Free Gluten-Free Heart Healthy Vegan Vegetarian

Dill Roasted Vegetables

These Dill Roasted Vegetables are easy to make, and so delicious!  They make the perfect side dish for a hearty meal, and they would be great paired with a St. Patrick’s Day spread!

Side Dish Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Vegan Vegetarian

Spicy Ginger Garlic Sauerkraut

Home made sauerkraut is a great way to get your probiotics in, and it is really inexpensive to make! This one is packed with flavor and has a little kick thanks to the garlic, ginger and chili flakes!

Side Dish Snack Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Raw Vegan Vegetarian

Potato and Chickpea Curry

A warming curry is the perfect quick and easy hearty meal for a chilly winter day!  This one is packed with veggies and anti-inflammatory warming spices, and comes together in less than half an hour!  It is delicious served with a side of brown rice.

Entree Beginner Easy Dairy-Free Gluten-Free Heart Healthy Vegan Vegetarian