Raw Recipes

Purple Slaw

This purple hued slaw is perfect for a hot summer day!  It has crunchy purple cabbage, purple carrots and red beets, with a slightly spicy Asian dressing.  It is packed with flavor, filled with nutrients and super delicious! This is even good made a day ahead of time, to allow the flavors to combine even more.

Salad Side Dish Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Raw Salad Vegan

Spicy Ginger Garlic Sauerkraut

Home made sauerkraut is a great way to get your probiotics in, and it is really inexpensive to make! This one is packed with flavor and has a little kick thanks to the garlic, ginger and chili flakes!

Side Dish Snack Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Raw Vegan Vegetarian

Strawberry Lemon Kale Salad

This kale salad is easy to make, packed with nutrition and delicious! It features kale and fresh berries with crunchy pistachios in a light tangy lemon dressing!  It makes the perfect side dish for a protein for a light meal.  You can even make it a day ahead of time, and it tastes even better!

Salad Side Dish Beginner Easy Heart Healthy Raw Salad Vegan Vegetarian

Mango Berry Ginger Smoothie

We all might have indulged a bit too much during the holidays, so sometimes it is nice to enjoy something that is completely refreshing and healthy like this Mango Berry Ginger Smoothie!  It is packed with antioxidants, easy to make and so tasty!

Breakfast Drink Snack Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Healthy Heart Healthy Paleo Raw Vegan Vegetarian

Watermelon and Heirloom Tomato Salad

Simple refreshing salads are my favorite in the summer!  This one features heirloom tomatoes and watermelon which are at their most flavorful this time of year!  It comes together in about 5 minutes and it makes the perfect side dish for your picnic or BBQ!  Not only that, it is beautiful, delicious and healthy too!

Side Dish Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Raw Salad Vegan Vegetarian

Winter Chopped Kale Salad

Just because it is winter, does not mean you can’t enjoy veggie packed salads!  We could all use a bit more vitamins from our food this time of the year, which is why I like to make things like this Chopped Kale Salad!  It is easy to make, but packed with nutrients, and so delicious!  I like to make a batch, then eat it in my lunches I take to work for the week with some edamame or tofu served on top for more protein!

Salad Side Dish Beginner Easy Dairy-Free Gluten-Free Heart Healthy Paleo Raw Salad Vegan Vegetarian

Pomegranate Orange Salsa

I love salsa year round!  Especially when I can make it with seasonal ingredients like pomegranates and oranges!  This flavorful salsa is packed with nutrients, and it is perfect for serving with chips, over a salad, or spooned over some grilled tofu or other protein! Also it is festive so a good addition to your holiday table!

Appetizer Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Raw Vegan Vegetarian

Herbed Vegan Chevre

It can be nice to put out a cheese plate around the holidays, and if you don’t eat dairy you can still do so, thanks to all of the plant based cheeses available now, and being able to make your own!  I like this vegan chevre because it is delicious, easy to make and festive!  I like it served alongside crackers, with fruit or even crumbled over salads if you have leftovers!

Snack Beginner Easy Dairy-Free Gluten-Free Raw Vegan Vegetarian

Blackberry Basil Ginger Smoothie

A smoothie is the perfect breakfast to enjoy on a hot summer day when you don’t have a lot of extra time in the morning. This one is packed with fresh flavors of this season, with sweet blackberries, fresh basil, and anti-inflammatory ginger which gives it a little kick!  I add in some protein powder to make it a bit more substantial, but you can leave it out if you want it to be more of a snack than a meal. This is really delicious and good for you as well!

Breakfast Snack Beginner Easy Dairy-Free Gluten-Free Healthy Heart Healthy Raw Vegan Vegetarian

Ginger Beet Sauerkraut

I love sauerkraut!  I used to always buy it at the store, but I decided to start making my own a while back and it is so easy and kind of fun, because you can add your own flavors to it!  One of my favorites is to combine red cabbage and beets, like in this recipe here.  I add ginger and garlic to give it loads of flavor, and it is good on sandwiches, as a side dish, on top of salads or Buddha bowls, or just to snack on!

Salad Side Dish Snack Beginner Easy Allergen Friendly Dairy-Free Gluten-Free Heart Healthy Raw Vegan Vegetarian