Blog Archives

Gluten-Free Halloween Candy

Halloween is one of my favorite holidays of the year!  I love handing out candy to the Trick or Treaters.…

Wonderfully Raw Coco-Roons

A fairly new product can be found on our shelves from Wonderfully Raw. Coco-Roons are a gourmet delight that is…

Upcoming 10% Savings Day

Saturday, November 17 save 10% on your entire purchase.

Genetic Roulette, Watch for Free ’til Oct. 17, 2012

Genetic Roulette GMOs, they are a hot topic for so many reasons. This is a great educational film about GMOs…

Gluten-Free Pizza? No Problem.

One of the most frequent questions I get from newly diagnosed gluten-intolerant customers at Fresh and Natural Foods- Shoreview is…

Gluten-Free, Why All the Buzz?

What could chronic diseases like cancer, heart disease, osteoporosis, rheumatoid arthritis or type 1 diabetes possibly have in common? According…

Nutrients Role in Cholesterol Reduction

When discussing nutrition and health, it’s always helpful to remind ourselves what exactly a nutrient is. Biology Online defines a nutrient as food or…

Gluten-Free Fest

Calling all gluten-free eaters! This event is a dream come true for those little kiddos unable to sample at conventional…