I recently spoke with Dr. Chris Knutson about a health concern. I was impressed with his ability to articulate why the nutritional, physical and supplemental options might alleviate the problem. He knows first hand from his own life threatening health experience and from his intense study in the field, that there are other choices available. For me, a regime of drinking more water, exercise, with a daily tincture of Femme Defense II and HB Formula are making a difference in how I feel. It also is helping to consume clean, organic food from Fresh and Natural Foods. The food is delicious and I love the deli salads, fresh made sandwiches and hot lunch selections. We are fortunate to have this grocery store in our community! Thanks, Dr. Chris and Fresh and Natural Foods.