Monthly Archives: March 2014
“For Life” Supplement
Probiotics secrete enzymes and help to digest the foods we eat. They produce a number of vitamins (such as Biotin,…
Multi-Vitamins: What you need to know!
When it comes to quality, not all multi-vitamins are created equally. There are many factors to consider when determining what…
The Problems with Deficiency and Imbalance
As I write each blog, I am amazed at the interconnection of health and how our choices affect all aspects…
Niacin & Cardiovascular Health
Niacin, a specific form of Vitamin B3 (also known as Nicotinic Acid), has been reputed as a safe and…