Monthly Archives: March 2014

“For Life” Supplement

Posted by Fresh & Natural on March 31, 2014

Probiotics secrete enzymes and help to digest the foods we eat. They produce a number of vitamins (such as Biotin,…

Multi-Vitamins: What you need to know!

Posted by Fresh & Natural on March 24, 2014

When it comes to quality, not all multi-vitamins are created equally. There are many factors to consider when determining what…

The Problems with Deficiency and Imbalance

Posted by Dr. Paul Westby on March 14, 2014

As I write each blog, I am amazed at the interconnection of health and how our choices affect all aspects…

Niacin & Cardiovascular Health

Posted by Fresh & Natural on March 3, 2014

  Niacin, a specific form of Vitamin B3 (also known as Nicotinic Acid), has been reputed as a safe and…