Monthly Archives: December 2012

A Sweet Treat When Your Candied Out!

“Sahale Snacks are packed with flavor and loaded with nutrition because they are made with whole, natural and organic ingredients. …

30 Healthy Foods for Kids Under 10

I’m always trying to keep my meals and snacks gourmet while still being healthy. This can be challenging with my…

Benefits of Black Elderberry Extract

Around this time of year, one of the most sought after natural medicines is an extract known as Black Elderberry.…

Top 6 Reasons to Avoid Sugar and Refined Grains

1. Sugar is the primary dietary cause of the obesity epidemic. Fat doesn’t make you fat. But sugar that turns…

Store Tours

Did you know Fresh & Natural Foods offers store tours for schools, organizations and special interest groups. Our Store Tour…

Butterbeer

Reed’s, the same company who brought you Ginger Brew, has come out with the “Flying cauldron” butterscotch beer cream soda.…

Last Minute Gifts & Stocking Stuffers

If you are looking for some last minute stocking stuffers, here is a list of suggestions that won’t leave with…

Everyday Fruits & Greens™ from Nurish

Chances are you have sampled Everyday Fruits & Greens™ from Nurish at a Fresh & Natural event. Perhaps you are among…

Theo Organic Chocolate

In case you missed it, a rep from Theo Organic Chocolate was at Fresh & Natural Foods-Shoreview sampling some of…

Fast Gluten-Free Dessert Options

Do you need a gluten-free treat for your upcoming holiday party, but you just don’t have the time to bake? Or maybe…